Tag Archives: sugar

5 Tips To Help Kick Your Sugar Addiction

Are you addicted to sugar? If so, you aren’t alone. According to the American Heart Association  (AHA), the average American consumes a whopping 89 teaspoons of sugar per day – about 3-4 times more than the recommended daily allowance.

Sugar adversely affects the body in a number of different ways. It increases a person’s chance of developing diabetes, promotes tooth

Continue reading

Posted in Diet, Wellness | Comments Off on 5 Tips To Help Kick Your Sugar Addiction